100+ Affirmations for Women to Promote Good Health

Spiritual affirmations for women to boost confidence for a positive outlook. No one is born confident. You must work hard to create your own self-confidence. Affirmations can help you shift your focus.

Be your own inspiration to win against the external world.

Create a positive outlook throughout your life to succeed in any field. You need confidence in yourself to believe in your goals.

Knit the pieces of broken you with positive daily affirmations!

Affirmations for Women

Turn “not my day” into “bring it on” using sweet affirmations for women. Daily practice of healthy habits can fix your mood.

• I love myself.
• I am purposeful.
• I am intentional.
• I deserve positivity.
• I am worthy of praise.
• I am worthy of investing in myself.
• I have innate value.
• I am allowed to feel good.
• I deserve joy.
• I am respected.
• I am interesting.
• I matter to the world.
• I am wise.
• I am unique.
• I am complete as I am.

Confidence

Possess confidence is one of the most important assets with:

• I have faith in myself.
• I make good decisions.
• I am an independent woman.
• I have faith in my own abilities.
• I am confident.
• I am qualified to be where I am.
• I am intelligent.
• I know myself.
• I am capable.
• I am innovative.
• I am allowed to change my mind.
• I stand up for myself.
• My ideas are powerful.
• I will stop apologizing for things I can’t control.
• I am brave.

Eternal Happiness

Reach the state to attain eternal happiness using:

• I am worthy of feeling happy.
• I create my happiness by accepting every part of myself with unconditional love.
• I accept happiness into every moment of the day.
• My future is full of light and laughter.
• I am meant to live a happy life.
• I am willing to find happiness in each moment.
• My inner joy is the source of all the good in my life.
• My happiness comes from within me.
• Don’t ruin a good today by thinking about a bad day yesterday.
• I see so many positives in my life.
• Happiness is everywhere I choose to see it.
• I am at peace with my past.
• I choose to be happy and grateful today.
• Following my joy reveals the path to my best life.
• I will find joy in everything I do.

Self-Care

Identifying self-love to recover using the following affirmations:

• I am committed to finding ‘me’ time today.
• I am my own biggest cheerleader.
• I choose to let go of the old. My new path is before me. Today, my new life begins!
• I allow myself to evolve.
• I am constantly learning.
• I choose to live in a way that will bring peace, joy, and happiness to myself and others.
• My dreams are coming true.
• I am better than I was yesterday.
• I have released all my negative thoughts and replaced them with positive ones.
• I persevere. I am relentless. I keep going.
• I embrace my best self today.
• I am abandoning bad habits.
• I am filled with focus.
• Today is the beginning of whatever I want.
• I will honor my need to rest and recharge.

Healthy Living

Create positive affirmations to keep a healthy lifestyle:

• I am filled with energy for all the daily activities in my life.
• I love to smile; it is my gift to the world.
• I am allowed to feel my feelings.
• I am healthy, happy, and radiant.
• My sensitivity is beautiful.
• I have a beautiful spirit.
• I will not change who I am for anyone else.
• My body is healthy. My mind is healthy. I am ready to start the day!
• I am not defined by beauty standards.
• I deserve to nourish my body.
• People who matter in my life will not ask me to change my identity.
• I have abundant energy, vitality, and well-being.
• I radiate positive energy and vitality.
• My body can do great things.
• I do not have to be happy all the time.

Moms

Encouragements to help you become an inspirational mom:

• I am doing the best I can do.
• I am able to overcome any challenges that come my way.
• My baby will be born healthy and at the perfect time.
• I love and approve of myself.
• It’s only a phase. It will pass.
• I am learning to be a better mother with each new day.
• My baby is growing strong and healthy.
• I need to give myself credit for what I do every day.
• My baby is safe and loved.
• I am patient. I am present. I am positive.
• I love and accept my body completely.
• I can do this. I am confident.
• I love myself. When I make a mistake, I forgive myself and others.
• Today I will notice the positive aspects of motherhood.
• I make time for myself every day.

Staying Fit

Own a strong body by tricking your brain with the following:

• I am grateful for my body. I will treat it with love and respect.
• Finding new ways to eat healthily is empowering and puts me in control.
• There is something good every day.
• I have a lot to look forward to.
• I am rejecting negative energy.
• These times are tough, but they won’t last forever.
• My baby will be born healthy and at the perfect time.
• I am learning to be a better mother with each new day.
• I am able to overcome any challenges that come my way.
• Today my body will become stronger.
• I love and approve of myself.
• I will move forward from negativity.
• My fears are melting away.
• I am conquering challenges in my life.
• I choose to try to be happy today.

Quotes

What World’s top successful women are affirming:

• “Never bend your head. Always hold it high. Look the world straight in the eye.” – Helen Keller
• “A champion is defined not by their wins but by how they can recover when they fall.” – Serena Williams
• “Nothing is impossible. The word itself says ‘I’m possible!’”- Audrey Hepburn
• “I’m better than I used to be. Better than I was yesterday. But hopefully not as good as I’ll be tomorrow” – Marianne Williamson
• “Embrace the glorious mess that you are.” – Elizabeth Gilbert
• “I’m giving you permission to root for yourself and while you’re at it root for those around you, too.” – Mindy Kaling
• “We do not need magic to transform our world. We carry all the power we need inside ourselves already” – J.K. Rowling
• “Nothing can dim the light that shines from within” – Maya Angelou
• “You do not find a happy life. You make it.” – Camilla Eyring Kimball
• “Spread love everywhere you go.” – Mother Teresa​

7 Vigorous Habits for Women To Adopt Before Entering 30s

Accepting a good habit is easy when you’re still young. Holding on to a new habit throughout your life is not easy. But every woman needs to make healthy choices a priority.

Pick these habits before blowing out 30 candles!

There’s always time to start only if you can commit. Better late than never.

Wondering Do Affirmations Work? Yes, but check out the Secret.

Adopt the list of challenges to lead a healthy positive life:

a. Drink More Water

Water is essential to aid the body functions properly. It also helps to remove waste to make your skin glow.

Distributing nutrients in the body increases the digestion process.

b. Enjoy Workout

Actively engaging in physical activities. Living a sedentary life may lead to a stage where everyone is mean to you.

Try to find some time to exercise to stay in shape.

c. Limit TV Time

Stay more active when you are watching TV. Time spent in front of the television affects your mind and body.

Track time you spend in front of screens.

d. Love Your Body

Many of us underestimate aspects of a perfectly functioning body.

To stay happy and healthy learn to appreciate your body.

e. Friend Dates

Take some time to catch up with your girls.

De-stressing is something your health will thank you for!

f. Have Safe Sex

Casual sex may invite STDs to cause serious health issues.

Using condoms to have sex with someone you’re not absolutely certain about they are STD-free.

g. Practice Mindfulness

Mindfulness lowers stress. You gain access to extra brainpower.

Control on self-attention protects you before you actually zone out(exceed limits set by you).

Benefits

Want to know the benefits? Add years to your life by making lifestyle choices carefully.

1. Get medically covered for future requirements.
2. Sleep better to prevent any chance of living exhausted.
3. Deal better with any mental health disorder.
4. Sabotage food guilt for facing fewer toxicity concerns.
5. Aware of family’s health history to control genetic diseases.
6. Stay in touch with a doctor you feel comfortable to talk.
7. Enjoying a healthy sex life enhances your mood.
8. Track calorie consumption to get all proper nutrients.
9. Fight less with your partner for better blood flow in the heart.
10. Limited exposure to digital devices indicates better well-being.

Want to add your favorite affirmations for women? Share how affirming daily impacts your life with our beautiful readers.