50+ Validation Quotes to Motivate Yourself Instantly

Want validation quotes to curb the impact of setting unrealistic expectations from yourself? Get quotes to focus on nothing beyond constructive self-validation. Seeking of Validation system is inherent in human behavior. Whether it be from our friends, family, relationship, or society in general. What we wear, say, or do, we aim to get affirmation from those around us. From childhood to young adulthood. Humans seek validation in all forms. We all seek validation from others.

Before you look for validation in others, try and find it in yourself.
– Greg Behrendt

Validation can be both positive and negative. On the positive side, validation can help a person feel accepted and valuable. Validation can also provide a sense of control over one’s life. Allow someone to build self-esteem by establishing good intentions. On the negative side, validation can create anxiety and stress, which can lead to depression or an eating disorder. It is important to be aware of the pros and cons of seeking validation. Seven signs you are developing self-validation for paying attention to your strengths:

• Encouraging ourselves.
• Acknowledging our strengths and efforts.
• Noticing and accepting our feelings.
• Prioritizing our needs.
• Treating ourselves with kindness.
• Saying nice things to ourselves.
• Accepting our limitations or mistakes.

One of the most common reasons why people seek validation is to feel loved. someone needs to be seen as good, admirable, or valuable in order to put yourself first. Being loved makes us feel good and it can also help us find happiness. Whether it’s from those who love us and validate us. Or those who would decry our actions and tell us we are not worthy of love and validation. Validation is an essential part of our existence. The idea of being loved, accepted, and validated is something that everyone searches for in some way.

Validation Quotes

Practice validation quotes for your physical, emotional, and spiritual health. Personal growth involves increasing our awareness of our own abilities, feelings, and thoughts. Self-validation is one of the most important things to appreciate what you have.

• The logic of validation allows us to move between the two limits of dogmatism and skepticism. – Paul Ricoeur
• I have never, ever sought validation from the arbiters of British poetic taste. – Linton Kwesi Johnson
• The world needs women who stop asking for permission from the principal. Permission to live their lives as they deeply know they often should. I think we still look to authority figures for validation, recognition, permission. – Elizabeth Gilbert
• I’m secure in who I am. I don’t need the validation of those that would say, you have to be a certain thing in order to be accepted. I’m comfortable going against the grain if I need to. – J. C. Watts
• The only permission, the only validation, and the only opinion that matters in our quest for greatness is our own. – Steve Maraboli
• Family is the place where acceptance and validation are most needed, but often the hardest to find. – Bill Crawford
• If self-validation were our most significant societal measure – we would give trophies to ourselves. – Mary Anne Radmacher
• Validation comes to us in two ways: through trials we overcome, and through the words of older men. – John Eldredge
• It is naively assumed that the fact that the majority of people share certain ideas and feelings proves the validity of these ideas and feelings. Nothing could be further from the truth. Consensual validation as such has no bearing on reason or mental health. – Erich Fromm
• Such abstraction which refuses to accept the given universe of facts as the final context of validation, such transcending analysis of the facts in the light of their arrested and denied possibilities, pertains to the very structure of social theory. – Herbert Marcuse
• A lot of people say this honor validates my career, but I didn’t work hard for validation. – Ryne Sandberg
• What makes people weak? Their need for validation and recognition, their need to feel important. Don’t get caught in this trap. – Paulo Coelho
• Look inside, without anyone else’s validation understand that you are valuable, talented, unique, and worthy. – Joe Sacco
• I think the thing that people do wrong today is that they pray for external validation. – T. D. Jakes
• An artist doesn’t necesetharily have to get acclaim from the outside. Maybe it is much better if he can get validation from within. – Aaron Rose
• A child who’s been injured by a parent waits her whole life for some acknowledgment of the wrong that’s been done, some validation from him that her pain is real, that he’s sorry and will make amends. The child will wait forever, unable to move forward, unable to forgive, without someone to acknowledge the past. In that powerlessness comes a terrible rage. – Lisa Unger
• Nothing is as empowering as real-world validation, even if it’s for failure. – Steven Pressfield
• Know that God has a plan for your life. Turn your life over to him every day. Stop looking outside yourself for validation and approval-you’re letting other people define your happiness. Instead of trying so hard to manipulate life, take care of yourself on the inside. Then all those other attributes you’re so desperately seeking will find you eventually. – Trisha , Outside validation quotes
• Nothing is as empowering as real-world validation, even if it’s for failure. – Steven Pressfield
• Make sure your decision to have a child is based on the need to share your life completely with another little human being and not because of some personal need for validation as a woman. – Iman Abdul Majid
• Women have to learn where their true source of validation is. – Maureen Murdock
• If self-validation were our most significant societal measure – we would give trophies to ourselves. – Mary Anne Radmacher
• The big downside to the global village that the Internet has created is that nothing has time to grow out of the public gaze and, even more dangerous, whatever your personal interests might be, there will always be someone somewhere to provide validation and encouragement. – Derek Ridgers
• I had turned personal validation into my primary source of meaning and value, so that without it I was miserable and depressed. – Tullian Tchividjian
• If somebody sings a song that I wrote, I feel like its a nice point of validation for the song, because it shows that the song is able to stand on its own. I like that. – Jesse Harris
• Don’t wait on approval, validation and likes from others – always give yourself the highest of approval ratings and work from there. Hold your head up and be fabulous no matter what! – Jody Watley
• I think we all need to be inside of us for 3 whole days, thinking about how we can love ourselves more, protect ourselves more, live life with more passion and look not outwards for validation but inwards. – Lady Gaga
• As Buddha points out, you should not rely on the opinions of others for validation of your internal progression. – Frederick Lenz
• As Buddha points out, you should not rely on the opinions of others for validation of your internal progression. – Frederick Lenz
• That you will feel the validation of your external beauty but also get to the deeper business of being beautiful inside. There is no shade to that beauty. – Lupita Nyong’o

Self Validation Quotes

Stop searching for seeking validation quotes for the most effective way is through personal growth. Find people who support your goals and tell them all about your progress. Set realistic goals for yourself and work towards achieving them.

• Knowledge is organized data. For it to be shelved as human knowledge it’s got to be predictable, repeatable, all the basics of scientific validation have to be there. – Greg Graffin
• Models are just mannequins seeking validation at the hands of sleazy fashion people. – Amber Heard
• Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love – you have a treasure within that is infinitely greater than anything the world can offer. – Eckhart Tolle
• For me, that’s one of the best validations as an artist. To have a stranger come up to you and say that something you’ve created and put out there in the world has had some sort of impact on other people’s lives. – Sarah McLachlan
• I think the most attractive thing for me when I meet a guy is confidence and him being comfortable in his own skin. I like someone who doesn’t need approval or validation. – Minka Kelly
• Women have to learn where their true source of validation is. – Maureen Murdock
• I work hard for the audience. It’s entertainment. I don’t need validation. – Denzel Washington
• One’s own independent judgment is the means by which one must choose one’s actions, but it is not a moral criterion nor a moral validation; only reference to a demonstrable principle can validate one’s choices. – Ayn Rand
• Some say hating is confused admiration. – Nas
• When you lose need and take away the demand for validation you remain free of approval from the outside world. – Tammy Wooster
• That you will feel the validation of your external beauty but also get to the deeper business of being beautiful inside. There is no shade in that beauty. – Lupita Nyong’o
• When I was 13, I told Henry Winkler I wanted to act. He said, Do it and don’t let anyone stand in your way. His validation just made it all the more true. I haven’t stopped thanking him since. – Marlee Matlin
• The limitation of the ethical phenomenon to its place and time does not imply its rejection but, on the contrary, its validation. One does not use canons to shoot sparrows. – Dietrich Bonhoeffer
• We have to recognize that the validation of identity comes through relationships we have and what we produce. – Eva Cox
• The logic of validation allows us to move between the two limits of dogmatism and skepticism. – Paul Ricoeur
• The more validation I need, the less discernment I have. – Kurt Hanks
• Before you look for validation in others, try and find it in yourself. – Greg Behrendt
• Don’t seek approval. This may be the toughest suggestion for you to follow — and the most important. Whether you’te a teenager seeking approval from your peers, a middle-aged parent seeking the approval of your kids, or a man or woman seeking the approval of a partner, it all amounts to the same thing. You’re giving your personal power away every time you seek validation from someone else for who you are. – T. J. MacGregor
• When we are looking for validation, that will never satisfy us. When we are looking for affection, for love, a little bit of that will be enough to be complete. – Alejandro Gonzalez Inarritu
• I don’t need to get any validation by someone else who sits next to me in first class. If you think a seat in first class makes you a star, then you’re not one. – Curtis Jackson
• Don’t wait on approval, validation and likes from others – always give yourself the highest of approval ratings and work from there. Hold your head up and be fabulous no matter what! – Jody Watley
• If you get validation from outside, then suddenly everything you do at home is justified. – Anurag Kashyap
• You’re learning to be nourished by the love you give, not by the validation offered in response to your giving. – Matthew Kahn
• People can think whatever they like. I don’t desire their validation. – Tahereh Mafi
• The number one way a man can succeed in fulfilling a woman’s primary love needs is through communication. By learning to listen to a woman’s feelings, a man can effectively shower a woman with caring, understanding, respect, devotion, validation, and reassurance. – John Gray
• We have to recognise that the validation of identity comes through relationships we have and what we produce. – Eva Cox
• If you believe you are plenty, you will validate that belief and create plenty of abundance. – T. Harv Eker
• You’re learning to be nourished by the love you give, not by the validation offered in response to your giving. – Matthew Kahn
• An amazing thing happens when you stop seeking approval and validation: You find it. People are naturally drawn like magnets to those who know who they are and cannot be shaken! – Mandy Hale
• What I need to do is have a great positive attitude and a great work ethic. Those two things validate me. Yes, it’s important that I have good numbers, and I’m well-respected as a player. But I think it’s more important that I’m respected as a man. – David Robinson

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Wrap Up

Self-validation quotes are a great way to help yourself feel good about yourself. By using these statements, You can start to see yourself in a better light and feel more comfortable with who you are. Self-validation is important for both individuals and organizations. Quotes from people such as Einstein, Gandhi, and Rushdie show that validation can come in many forms.